Is it hot in here – or is it me?
Nothing brings out the carbo-loading, stress-eating like being in the middle of pandemic stuck at home. Compound that with the side effects from hormones and you end up with eating mashed potatoes out of the pot with a side of Cadbury creme eggs.

Or maybe that is just me!
Food crimes aside, as a woman, I know we gals often find ourselves on the hamster-wheel of denial, self-sabotage and guilt. Quarantine living with a whole menu of hormonal side effects. Feeling confident? – here is a full, thick beard, Feeling sexy? – here is a dry pussy, Feeling emotional? – here cry your eyes out watching a razor commercial. And now a pandemic to go with your period. It is a global shit-nado out there and I want us to get through this with a better understanding of ourselves, our bodies and our sexuality.

Don’t forget to feed the cat…
It is sooooo easy to fall into a pattern of behaviour where we avoid stuff that is difficult. Just look around your place and all the exercise equipment you own. How quickly can treadmills turn into dust collectors? Ask Santa.
Whether you are alone or with a partner, your pussy needs to be fed everyday. Like any other delicate instrument, a pussy needs to be played with regularly in order to stay in tune. As your sister-on-the-sofa, I give you permission to get to know your body like a violinist. If you are having problems getting motivated here are some tips from my CTFD (calm the fuck down) method.
C.T.F.D Method
- Stop judging yourself! If you can’t get off in 30 seconds, deep breath and stop worrying about it! You are not getting a detention because you are slow crossing the finish line!
- This is about you. Do you know what gets you off? Do you have a favourite vibrator?
- Seduce yourself. Light the candles, open the wine and put on the sexy lingerie
- Use lube! If you feel dry, use lube. No one is going to know or judge you
- Orgasms are good for your mental health! Don’t wait – masturbate!
Can Cannabis help?

I love Cannabis. Looooove it! And yes, there are scientific studies that show it can help with libido issues in women. Getting high gets me super horny and it may help you get into the mood too! Does that mean you should go out and try to out smoke Snoop? No. Low and slow is the name of the game for newbies to the world of weed.
Cannabis is as complex as your pussy! It is complicated. It is chemical. It is not a fan of bullshit. What works for me may not work for you. Being a challenge shouldn’t stop you though! Cannabis has long been known as a “goddess” plant. Previous to our century of prohibition, cannabis was a well known herbal remedy for libido issues! For a more satisfying sexual performance check out and play with some of the THC infused lubes! There are several on the market right now. Or make your own! Infusing olive oil with your favourite strain is not that difficult! Need some cannabis tips? Don’t be shy, get in touch! I love connecting and happy to share some sister wisdom!
No judgments, only joy!

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